Yes. Safety is our priority. All training is supervised, and we teach everyone from day one to respect their partners and to "tap out" early to prevent injuries.

To start as beginner or in No-GI classes, you only need comfortable indoor sportswear (t-shirt and shorts/sweatpants without zippers or buttons) and a water bottle. Dental guards are highly recommended. For BJJ with GI, you will need a BJJ Gi (uniform).

No problem. Life happens! If you miss a class, just join the next one. We review techniques regularly, so you won't get left behind.

Subscription primary / via customer account (member account) with a bank or credit card. Instructions for paying with an exercise voucher:read here. Company (by invoice), cash, Bitcoin, or other methods -contact us.